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November 07, 2019

Spirituality and you mindset when you do sport.

Have you already considered your state of mind we initiate before we go about our sports... why are only successful when we are able to let go and focus only on the task we are doing with no distractions?

It is all about commitment and faith. The faith you have in yourself, without which you won't get far.

Devotion involves enormous sacrifices and will help you in your personal growth.

When you do sport you actually play and playing involves you in what you do and while you are doing sports you are yourself playing, involving yourself into a situation in which you exist, and that is the essence of life.

What we are trying to say here is that to achieve your goal and to be the best person you can be is too achieving a state of abandonment, you need to loose yourself in what you do and you will realize you do it with your heart and that is usually known only at the peak of spirituality.

Try to meditate before going for a session, try to centre, to focus on yourself and only on yourself. Think you can do those things, think you have the skills, the capacity, the power or whatever you need to achieve your goals and once you go for it then you go for it 100%... the result? You will feel fulfilled and realize you only need to trust yourself and need nobody else except you.